Relationship, Trauma, and Anxiety Therapy in Louisville, KY

Helping you understand yourself, strengthen your relationships, and create greater sense of emotional well-being.

Are You Unhappy?  Stressed out?  Overwhelmed?  Anxious?
Does it feel like you, your family, or your relationship is falling apart?
Are you having a hard time and feel like you’ve tried everything with little to no success?

You Don’t Have to Navigate Life’s Challenges Alone

When we feel connected, understood, and secure we can often move through the challenges of life with greater confidence and ease. But when we feel disconnected, hurt, anxious, or overwhelmed, it can be difficult to know what to do next. I can help you find a path forward.

Maybe you’re struggling in your relationship. Maybe experiences from your past continue to affect you in both ways you understand and in ways you don’t. Maybe anxiety has made it difficult to feel calm, connected, or fully present in your life.

Whatever brings you to therapy, you don’t have to figure it out alone.

I’m Crystal Whittaker, a licensed marriage and family therapist in Louisville, Kentucky specializing in relationship counseling, trauma, and anxiety. My work is grounded in an attachment-based perspective with advanced training in Emotionally Focused Therapy (EFT) and EMDR.  I bring almost 20 years of clinical experience to my work.

Who I Help

  • Couples who struggle to communicate effectively with one another 
  • Partners having the same fight over and over again
  • Couples trying to navigate an affair
  • Individuals who want to heal from trauma– either recent or from childhood
  • Individuals whose anxiety is running the show
  • Individuals and couples wondering if they should stay or go
  • Those who are overwhelmed with trying to do it all

Just to name a few!

Services I Offer

  • Relationship Therapy/ Couples’ Counseling
  • Trauma Therapy/EMDR
  • Anxiety Therapy

Let’s Take the Next Step Together

Starting therapy can feel scary or overwhelming for a lot of people.

You may be wondering what to say, whether therapy will help, or whether your concerns are “serious enough” to reach out.

You don’t need to have all of the answers before you begin.

My hope is that therapy will be a place where you feel heard, respected, and understood. I strive to create an environment that is warm, compassionate, and non-judgmental.

We’ll start where you are. Let’s work together to help you live your happiest, most fulfilling life!

If you’re looking for a relationship therapist, trauma therapist, or anxiety therapist in Louisville, KY, I invite you to reach out. I would be honored to walk alongside you.

You don’t have to navigate this season by yourself!

Please send me an email to get started. office@crystalwhittaker.com